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    Archive for the ‘meat’ Category

    Nutrition Lies and the Lying Food Industries That Tell Them

    Four of the biggest food industries — dairy, beef, soda, and cereal — will stop at nothing to sell their products, whether by downplaying negative health effects, making misleading claims, or simply stating false facts.

    What follows is a cornucopia of misleading and untruthful statements I have encountered.

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    Thinking Organic? Think Beyond Fruits & Vegetables

    When it comes to organic food, the vast majority of attention is focused on fruits and vegetables.  The Environmental Working Group, for example, provides their handy “dirty dozen” and “clean fifteen” guides every year — the former details the fruits and vegetables one should aim to buy organic if/when possible (due to their high pesticide loads); the latter lists produce that contains minimal to low pesticide loads and is therefore less concerning.

    Considering the fact that the average conventional apple is sprayed with 36 pesticides — and grapes with up to 34 — it certainly makes sense to prioritize organic choices.  However, too often, other foods are left out of mainstream organic “conversations”; foods that people may consume more often — and in higher amounts — than fruits and vegetables.

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