miglior prezzo cialis http://www.denkmeier.com/asto....&blog=4453 http://www.denkmeier.com/asto....&blog=3577 remboursement cialis
viagra vente libre espagne prix du viagra au canada viagra ordonnance medecin http://www.nanoqam.uqam.ca/mys...&post=3113 viagra compro in italia http://www.nanoqam.uqam.ca/mys...&post=4179 propecia 5mg propecia pharmacie paris prix http://ailp.ens-lyon.fr/index....neonly3848 continue trouve mehr qui cialis alternatief

Archive for the ‘Naturally More Peanut Butter’ Category

The Fallacy of “Better” Peanut Butter

Much has been written about unnecessary additives (i.e.: modified cornstarch, partially hydrogenated oils, and high fructose corn syrup) in many commercial peanut butters.

People are often surprised to learn that only 60 percent of reduced-fat Jif peanut butter is peanuts; the other forty percent includes corn syrup solids, soy protein, and hydrogenated oils. “Natural” Jif, meanwhile, is 90 percent peanuts; the remaining ten percent composed of palm oil, sugar, and molasses.

The best thing you can do from a health standpoint is eat real peanut butter; that is to say, 100% ground-up peanuts (varieties that only contain peanuts and salt are fine too; some quick math reveals they contain roughly 99.5% peanuts and 0.5% salt).

Over the past few weeks, I have been asked via e-mail and Twitter about niche peanut butter brands that claim to be “better” and “healthier” versions. Despite their self-described hoopla of nutritional superiority, they manage to remove one of peanut butter’s most healthful components.

Continue Reading »

Share

  • Search By Topic

  • Connect to Small Bites

  • Subscribe to Small Bites

  • Archives

    • 2016 (1)
    • 2013 (1)
    • 2012 (28)
    • 2011 (90)
    • 2010 (299)
    • 2009 (581)
    • 2008 (639)
    • 2007 (355)