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    Archive for the ‘polenta’ Category

    Q &A Roundup #2

    Another compilation of thoughtful questions courtesy of Small Bites readers. Enjoy!

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    You Ask, I Answer: Cornmeal

    cornbreadIs cornmeal a whole grain?

    — Corey Clark
    (Location Withheld)

    Cornmeal — a more finely ground up version of polenta — is technically a whole grain, but the varieties you find on most supermarket shelves are refined (stripped of fiber and many nutrients).

    Fortunately, the companies listed below sell whole grain cornmeal, with the bran and germ intact.

    If you can’t find them at a local health store (or Whole Foods), visit the respective website’s online store:

    Hodgson Mills
    Arrowhead Mills
    King Arthur Flour Company

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