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    Archive for the ‘pumpkins’ Category

    Quick & Healthy Recipe: Spicy Pumpkin-Sweet Potato Hummus

    canned-pumpkin_300This hummus’ vibrant orange color not only matches the beautiful fall foliage, it also provides some unique flavor combinations for the tastebuds. And, despite the endless varieties of commercial hummus, I have yet to find it at any store!

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    You Ask, I Answer: Pumpkins Full of Pesticides?

    3 pumpkinsI have heard that supermarket pumpkins are treated with a lot of insecticides and other chemicals that keep them aesthetically intact, and lengthen their shelf life.

    Is this true or BS?

    — Thomas Johnson
    Via Facebook

    As I often like to say, the truth is somewhere in the middle.

    Conventional pumpkins are certainly treated with pesticides and insecticides, but they do not make the “dirty dozen” list of produce that contains the highest amounts of these substances.

    By the way, the wonderful folks at Local Harvest have provided this nifty search tool to help you locate farms in your area that offer organic pumpkins!

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