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    Archive for the ‘Sunshine Burgers’ Category

    Giving Away A Little Bit of Sunshine!

    gardenAs regular readers of Small Bites know, I am a fan of Sunshine Burgers.

    They are delicious (the Southwest flavor is my favorite), ready in minutes, AND:

    • Made from real food (brown rice, beans, sunflower seeds, and spices)
    • Certified organic
    • Allergy friendly (free of wheat, gluten, soy, and nuts)
    • Vegan
    • Provide anywhere from 3 to 9 grams of fiber per patty
    • Provide anywhere from 6 to 10 grams of protein per patty

    Don’t take my word for it — try them yourself!

    The folks at Sunshine Burgers graciously accepted my request to send two “free Sunshine Burger product of your choice” coupons to five lucky Small Bites readers!

    Interested?  Check out the entry and participation details below:

    1. Send an e-mail to “andy@andybellatti.com” with the subject line “Sunshine Burger Giveaway” anytime between 12:01 AM (Eastern Standard Time) on Friday, May 14, 2010 and 11:59 PM (Eastern Standard Time) on Friday, June 11 2010.
    2. Only one e-mail entry per person.  Multiple e-mail entries do not increase chances of winning.
    3. There is one way to increase your odds via Twitter!
      • Tweet the following message: “Win Sunshine Burgers courtesy of the Small Bites blog (@andybellatti): [this post’s URL goes here]”
      • Only one tweet will count.
    4. Winner will be selected at random on Saturday, June 12, and will be contacted by me via e-mail.
    5. Winner must reside in the United States.

    Good luck!


    Who Knew Sunshine Tasted So Good?

    southwest“Veggie burgers” are often touted as the “healthier choice”, but many people aren’t aware that a large percentage of vegetarian burger products are made from highly processed soy, low in fiber, contain a significant amount of sodium, and, in some cases, artificial colors and dyes.

    One scrumptious exception?  Sunshine Burgers!

    Developed by a woman named Carol — after much encouragement from friends and family who loved her homemade vegetarian burgers — these patties offer a wonderfully simple ingredient list, significant nutrition, and excellent flavors.

    One Southwest flavored (my favorite!) Sunshine Burger delivers:

    • 240 calories
    • 1.5 grams saturated fat
    • 240 milligrams sodium
    • 9 grams fiber
    • 6 grams protein

    The ingredient list tugs at my nutritional heartstrings:

    Organic cooked brown rice, organic ground raw sunflower seeds, organic carrots, organic black beans, organic bell peppers, organic cilantro, organic garlic, organic jalapeño peppers, organic ground cumin seeds, organic onion and sea salt.

    Keep in mind that since the ingredients are whole foods, you get far beyond what the Nutrition Facts panel highlights — especially health-promoting phytonutrients, antioxidants, and flavonoids!

    Since Sunshine Burgers are precooked, no oil is needed when preparing them.

    I love to eat them on a sprouted whole grain bun topped with arugula, grape tomatoes, onions, and honey mustard.


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