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    Come and Get Your Sea Vegetables

    I have often said that sea vegetables are criminally underrated. Like their terrestrial brethren, they offer significant nutrition, but sea vegetables also provide the same omega-3 fatty acids found in fish (where else do you think fish get their omega 3s from?).

    A few months ago, I came across SeaSnax, a roasted seaweed snack cooked in olive oil (most varieties contain sesame oil; while not a terrible oil, it lacks the heart-healthy monounsaturated fats of olive oil).

    Available in plain, onion, chipotle, and wasabi flavors, this is a delicious, crunchy, GMO-free snack (or a great addition to soups and salads) with a simple ingredient list.

    Since I love to share my must-have staples, here is your chance to win a case. One winner will get a choice of a dozen Grab & Go’s (any flavor) or 4 packs of full sheet singles (any flavor).


    1. Leave a comment on this blog post anytime between February 21 and March 21.
    2. Only one blog comment/giveaway entry per person.
    3. You may increase your chance of winning (equivalent to an extra entry) by sharing the link to this giveaway on Twitter. Your tweet must include the Sea Snax handle (@SeaSnax) as well as “via @andybellatti” (so I can be notified).
    4. Winners will be selected at random on March 22, 2012 and will be contacted by me via e-mail.
    5. Winner must reside in the United States.

    Many thanks to Shari Cavalier for making this giveaway possible.

    UPDATE (3/23): Congratulations to the winner: Shira Rosenbluth.



    1. Mirkat said on February 27th, 2012

      I’d love to try these sea veggies. 🙂

    2. Christina said on February 28th, 2012

      I’dlove to try these, they sound like a great snack for my desk at work!

    3. Claire said on February 28th, 2012

      Posting for the win! But also, I have a question. I’ve bought the Korean version of these in Ranch-99 type stores for years. They’re super good, all oily and salty (maybe MSG-y?) and waaaay cheaper than these SeaSnax. The Korean ingredients are hard to read, however. Do you know if SeaSnax has any huge advantage on the Korean brands?
      Claire (aspiring RD)

    4. jamie said on February 28th, 2012

      I want me some sea veggies!!!

    5. Melissa said on February 29th, 2012

      I love sea veggies! The flavours sound yummy!

    6. Jason said on March 1st, 2012

      If Andy likes them they must taste amazing and be healthy!

    7. Melanie said on March 4th, 2012

      I’d love to try sea veggies!

    8. Justin said on March 5th, 2012

      Sounds like a great healthy snack!

    9. Shira said on March 5th, 2012

      I would love to try it!

    10. Jane said on March 6th, 2012

      My husband and I have been spending a good portion of our grocery money on roasted seaweed. We each have one everyday, which at a dollar a piece, adds up real quick. Totally worth it though.

    11. lilly said on March 7th, 2012

      I am obsessed with seaweed 🙂

    12. Shelley said on March 9th, 2012

      I bought an ‘unflavored’ seaweed and realized it’s certainly an acquired taste. But, because of all the great things I’ve read about it from a nutritional standpoint, it’s a taste I’m certainly WILLING to acquire! Would LOVE to taste some of the flavored options you mentioned in your blog.

    13. Lexi @ Cura Personalis Foodie said on March 14th, 2012

      Loooove seaweed. Sushi, crackers, or otherwise 🙂

    14. Lorien said on March 15th, 2012

      Those sound delicious!

    15. Marie said on March 20th, 2012

      I would LOVE to try these. As an RD, I am always keen to try new things! Marie

    16. Espi said on March 20th, 2012

      Yummy sounding!
      I tried Trader Joe’s Roasted Seaweed Snack( Korean) with wasabi
      but I’d love to try this SeaSnax brand!
      All your recommendations are great, Andy!
      I love your blog and am
      following you on Twitter now as well 🙂

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