cheap publisher 2003 buy autodesk inventor 2012 buy nero 8 essentials cheap corel painter 11 upgrade buy microsoft office 2007 small businesses purchase publisher 2007 price of flash cs5 visio 2007 pricing price of solidworks 2011 premium buy adobe photoshop cs4 student edition cheap microsoft office 2007 home and student buying visio online buy cubase sx buy office 2013 professional plus buy microsoft office 2013 professional
buy 2010 powerpoint buy office 2007 standard license buy microsoft mappoint 2009 canada cost of microsoft excel 2007 order autocad lt 2008 buy fusion for mac cheap office frontpage 2003 cheap ms office 2007 standard best price adobe illustrator cs4 mac purchase norton ghost 12 buy solidworks mac buy filemaker server 10 buy excel 2004 purchase microsoft office 2013 home and student buy adobe elements 8 mac

Down with Dieting

Over the next few weeks, I will share tips on establishing healthy eating protocols on YouTube.

Installment one is up (and featured at the end of this post).

In it, I summarize my concerns with most diets, and instead focus on fine tuning your eating habits and behaviors to make reaching your goals a healthier and more realistic process that takes into account hunger, food shopping, and emotional states.

By the way, in this video, I mention calorie tracking websites. One I highly recommend is My Calorie Counter. Free and very easy to use!

Enjoy and feel free to leave comments on this post or the YouTube page.

Share

One Comment

  1. glidingcalm said on April 27th, 2008

    First time visitor and I’m really impressed by your blog! I’m adding you to my blog roll- hope that’s alright!! Thanks for all of the great information, tips, and recipes! I will definitely be a frequent reader!

Leave a Reply

Trackbacks