• cheap symantec ghost price of windows 7 software purchase autocad mep buy project professional 2010 purchase adobe cs4 web premium discount camtasia studio 6 microsoft windows 7 home premium oem download solidworks discount best price adobe premiere elements purchase filemaker 10 buy visio 2003 uk buy 2003 server software buying windows 7 basic used microsoft office home and student 2007 buying access 2000
  • buy excel 2007 uk buy carrara 6 cheap apple final cut express buy rosetta stone spanish used cost of mac autocad buy 3ds max 5 buy microsoft excel product key cheap 3ds max 8 buy windows 7 in new zealand cyberlink powerdirector 9 cheap best buy prosoft data rescue 3 price of microsoft encarta 2010 order 2010 microsoft office buy microsoft office project professional 2003 best price premiere cs4

    Down with Dieting

    Over the next few weeks, I will share tips on establishing healthy eating protocols on YouTube.

    Installment one is up (and featured at the end of this post).

    In it, I summarize my concerns with most diets, and instead focus on fine tuning your eating habits and behaviors to make reaching your goals a healthier and more realistic process that takes into account hunger, food shopping, and emotional states.

    By the way, in this video, I mention calorie tracking websites. One I highly recommend is My Calorie Counter. Free and very easy to use!

    Enjoy and feel free to leave comments on this post or the YouTube page.

    Share

    One Comment

    1. glidingcalm said on April 27th, 2008

      First time visitor and I’m really impressed by your blog! I’m adding you to my blog roll- hope that’s alright!! Thanks for all of the great information, tips, and recipes! I will definitely be a frequent reader!

    Leave a Reply

    Trackbacks