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Five Must-Have Foods

The latest video on the Small Bites YouTube Channel singles out five must-have foods.

Having these in your pantry, refrigerator, and freezer will make healthy eating simple, quick, and convenient.

This is not an end-all-be-all “five healthiest foods on the planet” or “five superfoods that reverse aging” list, but rather just one of many practical ways in which nutrition can have a place in your kitchen.



  1. Anonymous said on June 25th, 2008

    i loved this one. please do another one just like this pointing out more foods that are great and easily accessible/mix & matchable. thank u!

  2. Anonymous said on June 25th, 2008

    Great video!
    Is there one or two – hate to use the word “diet” books or cookbooks that you think are really valid, simple and would be good to have in my life?

  3. Anonymous said on June 25th, 2008


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