• rosetta stone cheaper version price of windows 7 software buy autocad mechanical 2009 buy word 2003 buy microsoft office word 2007 brief purchase office 2008 for mac adobe after effects cs5 student discount best price powerdirector 8 ultra windows 7 price student buy act premium 2008 cheap office publisher best price fusion 2 cheap office 2003 uk buy excel 2007 uk discount office 2003
  • buy adobe photoshop elements mac buy carrara 6 buy paint shop pro 7 10th anniversary edition best price ms office professional buy illustrator cs4 buy viveza buy microsoft excel product key cheap adobe fireworks cs4 buy buy windows 7 in new zealand price of windows xp home edition in india best buy prosoft data rescue 3 cheap office 2007 academic version order 2010 microsoft office purchase windows 7 volume license buy windows xp pro x64

    Numbers Game: Answer

    How many pistachio nuts make up a 1-ounce, 158-calorie serving?

    Answer: 49

    That’s more than double the amount of almonds that make up a 1-ounce serving!

    Although all nuts are wonderful additions to a diet and share similar caloric values per ounce (between 140 – 150 calories), pistachios stand out because it takes a LOT of them to add up to that weight.

    They are particularly helpful for people cutting back on total calories who psychologically need to see a lot of food in front of them to feel “properly full.”

    Consider this: you can get the same amount of calories in 49 pistachios in just three Oreo cookies! It also doesn’t hurt that you get 6 grams of protein, 3 grams of fiber, and 7% of the Daily Value of iron.



    1. Lizzy said on November 3rd, 2008

      Is that 1oz with shells?

    2. Andy Bellatti said on November 3rd, 2008


      Without the shells.

    Leave a Reply