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    Numbers Game: Kale-rific

    kaleA cup of cooked kale contains  ____ percent more vitamin C than a cup of cooked spinach and as much absorbable calcium as ____ cup of milk.

    a) 400/one half
    b) 200/ one
    c) 1,100/ two thirds of a
    d) 500/ a quarter

    Leave your guess in the “comments” section and come back on Thursday for the answer.

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    4 Comments

    1. Holly said on October 13th, 2009

      I’m going to guess “B”

    2. Christine said on October 13th, 2009

      I have no idea at all. That’s why I read your blog everyday…I learn so much.

    3. Brandon said on October 14th, 2009

      Cooked how? 😛

    4. Andy Bellatti said on October 15th, 2009

      Steamed or sauteed.

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