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Numbers Game: Kale-rific

kaleA cup of cooked kale contains  ____ percent more vitamin C than a cup of cooked spinach and as much absorbable calcium as ____ cup of milk.

a) 400/one half
b) 200/ one
c) 1,100/ two thirds of a
d) 500/ a quarter

Leave your guess in the “comments” section and come back on Thursday for the answer.



  1. Holly said on October 13th, 2009

    I’m going to guess “B”

  2. Christine said on October 13th, 2009

    I have no idea at all. That’s why I read your blog everyday…I learn so much.

  3. Brandon said on October 14th, 2009

    Cooked how? 😛

  4. Andy Bellatti said on October 15th, 2009

    Steamed or sauteed.

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