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Numbers Game: Munch Your Way To A Healthier Heart

mixed-nutsThe vast majority of large-scale, long-term studies on nut consumption conclude that an individual who consumes one ounce of nuts five times a week has, on average, a _____ percent lower rate of developing coronary heart disease than someone who consumes less than an ounce per week.

a) 35
b) 21
c) 14
d) 46

Leave your guess in the “comments” section and come back on Sunday for the answer.

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