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    Numbers Game: Potassium-Packed!

    Red_chardOne cup of cooked Swiss chard contains as much potassium as ______ medium banana(s)

    FYI: The United States Department of Agriculture classifies medium bananas as those measuring anywhere from 7 to 8 inches.

    a) .75
    b) 1.5
    c) 2
    d) 2.5

    Leave your guess in the “comments” section and come back on Thursday to learn the answer — as well as more Swiss chard nutritional facts!

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    3 Comments

    1. h said on December 27th, 2009

      As it is a cup, I’m going for 2.5.

    2. Eric said on December 28th, 2009

      Bananas are pretty rich in potassium so I’m going the other way — 0.75.

    3. María Barbosa said on December 28th, 2009

      I think the correct answer is d) 2.5. Besides I love Swiss chard.

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