generic viagra mg price cialis francais cialismg le moins cher achat bviagra bpharmacie viagra generique pharmacie acheter du cialis en belgique acheter silagra 100 viagra generique forum sildenafil mg pas cher acheter cialis 5 milligrams viagra vente cialis veritable viagra generiqueh chrono viagra en france viagra naturel pour femme cialismg le moins cher citrate de sildenafil viagra france ordonnance cialis cout commande viagra achat cialis en france viagra herbal viagra enh cialis lilly prix acheter viagra et cialis en ligne achat cialis 5mg levitra en belgique generique sildenafil viagra prescription commande de viagra france

Numbers Game: Watching Your Sodium? Watch The Sweets!

1185302512647A Panera Bread Company blueberry scone has ______ more milligrams of sodium than a large order of McDonald’s french fries.

a) 150
b) 225
c) 380
d) 430

Leave your guess in the “comments” section and come back on Wednesday for the answer.



  1. Melissa said on September 19th, 2009

    B 225 That is shocking no matter what the answer is. I keep track of my daily intake of calories, carbs, protein, fat, and sodium. Sodium is always my hardest goal to meet at 2400 mg/day; I am over daily. What do you recommend for cutting sodium intake?

  2. Andy Bellatti said on September 19th, 2009

    The best thing you can do is limit processed foods. As you know, frozen and canned foods are particularly notorious for high sodium content.

    Remember, about 75% of our sodium intake comes from processed foods already loaded with it — NOT from the salt shaker at the table.

    All restaurant meals are high in sodium; it is hard to keep that under control if you eat out often.

Leave a Reply