cheap office frontpage 2003 price of microsoft office 2007 student cost of quarkxpress used windows xp professional paperport professional 12 prices cost of matlab parallel computing toolbox buy microsoft office 2003 student adobe cs3 student discount best price photoshop lightroom 3 discount coreldraw best buy microsoft office mac 2011 buy adobe master collection cs4 uk buy indesign cs5 mac cost of word for macs best price rosetta stone japanese level 1
  • camtasia discount code 2011 buy microsoft office 2013 student and home buy vista to windows 7 buy rosetta stone philippines best price rosetta stone tagalog price of adobe illustrator cs5 best price powerdirector 8 ultra best price dreamweaver cs5 buy office 2007 small business upgrade buy vegas pro 8 buy photoshop cs3 upgrade purchase cs4 design premium best buy windows 7 pro buy windows 7 serial number discount corel draw software

  • Quick and Healthy Recipe: Yogurt Dip (With A Kick!)

    Yogurt is commonly paired up with berries, bananas, and oatmeal, but it can also serve as a wonderful base for savory dips.

    This is one of my favorites — the texture and taste go excellently with some freshly toasted pita wedges or your favorite tortilla chips.

    You will need:

    1 cup non-fat (0%) or low-fat (2%) Greek yogurt (if you don’t use Greek yogurt, the dip will be too watery)
    3 garlic cloves
    1/8 cup chopped onions

    2 teaspoons tomato paste

    1 1/2 teaspoons chili powder

    Salt and pepper to taste

    2 teaspoons cilantro/cumin

    Blend ingredients and enjoy a low-sodium, hearty, delicious dip!



    1. Nour El-Zibdeh, RD said on July 31st, 2010

      I love the addition of tomato paste and chili powder!
      Suggestion if you don’t have Greek yogurt: place a paper towel on a strainer, pour regular plain yogurt, leave for 15 minutes or so until the liquid (whey) drains.

    2. Andy Bellatti said on July 31st, 2010

      Thank you, Nour — both for the kudos and for sharing the “if you don’t have Greek yogurt” tip.

    3. val said on July 31st, 2010

      Wow…this looks really delicious…thank you…can’t wait to try it out!

    Leave a Reply