purchase office 2007 pro price of microsoft office 2007 student best price adobe flash cs4 buy adobe creative suite 4 design standard mac buy ms office 2013 professional plus buy adobe photoshop elements 4.0 best price lightwave 3d buy after effects mac buy windows 2003 license dreamweaver uk price best buy microsoft office mac 2011 macjournal discount code buying illustrator mac download windows 7 ultimate edition oem adobe photoshop elements discount code
  • buy windows xp pro retail buy microsoft office 2013 student and home buy nero 7 full version where to buy cyberlink powerdirector cheap quicken home business 2011 64 bit windows 7 buy price of quicken home and business purchase cs3 mac buy windows 7 dubai price of adobe photoshop 9 buy photoshop cs3 upgrade best buy dreamweaver cs4 buy ms word for mac buy adobe creative suite 4 design premium canada best price toast 10 pro

  • Quick & Healthy Recipe: Spicy & Decadent Satay Marinade

    peanut-sauce-lrgThis delicious Thai-inspired marinade is extremely easy to make and imparts wonderful flavors.

    Although traditionally paired with chicken, I have only had this marinade with tofu and tempeh, where it works wonderfully!

    Don’t let the long ingredient list dissuade you — preparation is super quick.

    YIELDS: 1 cup (4 servings)


    2 Tablespoons apple cider vinegar
    1 Tablespoon soy sauce or tamari
    1/4 cup + 2 Tablespoons nut butter (peanut, almond, or cashew; natural and unsalted recommended)
    2 Tablespoons canned coconut milk
    2 medium garlic cloves
    1 Tablespoon dried ginger
    2 Tablespoons cilantro, chopped
    2 teaspoons Thai chili peppers, chopped
    1/2 teaspoon ground black pepper
    1/4 cup basil leaves
    2 teaspoons chili powder OR cayenne pepper
    1/4 teaspoon cumin
    2 teaspoons honey or agave nectar
    2 Tablespoons lime juice
    1 Tablespoon toasted sesame oil
    5 teaspoons water


    Combine all ingredients in a food processor or blender and process until evenly combined.

    To get optimal flavors, marinade food for at least 4 hours, covered, in refrigerator.

    NUTRITION INFORMATION (per serving):

    198 calories
    5 grams saturated fat (see note, below)
    300 milligrams sodium
    2 grams added sugar

    Excellent Source of: Manganese, monounsaturated fat, niacin

    Good Source of: Magnesium, vitamin B6, vitamin E

    NOTE: The saturated fats in this recipe come exclusively from the nut butter and coconut milk. Coconuts’ saturated fat is less atherogenic than that of full-fat dairy. Additionally, if using peanut or almond butter, their saturated fats are packaged along with extremely heart-healthy monounsaturated fats.



    1. Anonymous said on January 17th, 2010

      It looks yummy. I just wanted to let you know that there doesn’t seem to be a serving size or number of servings to accompany the nutrition info.

    2. Andy Bellatti said on January 17th, 2010

      Oops! Thank you for letting me know. I have since edited the post.

    Leave a Reply


    1. Tweets that mention Quick & Healthy Recipe: Spicy & Decadent Satay Marinade | Small Bites -- Topsy.com