One of my favorite ways to eat this is to layer it with berries, bananas, and raw buckwheat in a big bowl, especially in the Summer. On cooler days, it’s also delectable as an oatmeal topping!
YIELDS: 1.5 cups
- 1 cup raw cashews
- 2 pitted dates
- 1/2 cup cold water
- 2 teaspoons vanilla extract/powder (or 1 vanilla bean)
- 2 teaspoons coconut oil
Combine all ingredients in blender (or food processor) until a smooth consistency is reached.
For best flavor and texture, refrigerate for a few hours before consuming.
NUTRITION INFORMATION (per 2 Tablespoon serving):
30 milligrams sodium
3 grams protein
Excellent Source of: Copper, magnesium, manganese
Good Source of: Potassium, zinc