• buy excel product key buy adobe creative suite 3 production premium best price wordperfect office buy newtek lightwave best buy microsoft office student buy autodesk inventor 2010 software best price rosetta stone portuguese brazil best buy windows 7 ultimate buy windows 7 64 bit ultimate cost of sage act buy adobe photoshop elements 7 old version buy adobe cs3 for mac windows 7 starter edition oem price cheap microsoft access 2007 australia buy office 2013 oem
  • buy corel video studio x2 purchase adobe acrobat 9 standard order adobe captivate buy quicken 2011 premier cost of windows server 2008 cals best price adobe flash cs4 professional buy microsoft money 2005 price of ms office 2010 discount microsoft office outlook 2007 cheapest office 2007 pro buy office 2007 standard open license buy office 2013 product key buy rosetta stone spanish cheap cheapest dragon naturallyspeaking 10 preferred purchase 2003 powerpoint

    Quick & Healthy Recipes: Spicy Peanut-Cilantro Dressing

    peanutsI have always been a fan of peanut dressing at Thai restaurants, so I decided to try making my own.

    The end product is delicious and, I suspect, healthier than what most restaurants serve.  It also doesn’t hurt that peanuts are a great source of heart-healthy monounsaturated fats!

    This dressing goes wonderfully over a side salad of spinach leaves, chopped cucumbers, tomatoes, shredded carrots, and soybean sprouts.

    YIELDS: 4 servings


    4 Tablespoons natural peanut butter
    2 garlic cloves
    1/2 teaspoon poblano pepper, chopped (with seeds if you want an extra kick)
    1 Tablespoon tamari
    1.5 tablespoons apple cider vinegar
    1 Tablespoon agave nectar
    1.5 teaspoons ginger (powder)
    1 tablespoon cilantro, chiffonade
    1.5 Tablespoons freshly squeezed lime or lemon juice
    1/4 cup water


    Combine all ingredients in food processor.  Process until mixture is smooth and uniform.

    For best taste, refrigerate for 3 or 4 hours prior to serving.


    105 calories
    1.2 grams saturated fat
    3.9 grams monounsaturated fat
    250 milligrams sodium
    3 grams added sugar
    1.5 grams fiber
    4 grams protein



    1. Tamara Taub said on July 15th, 2009

      For what kinds of plates is this dressing used?

    2. Andy Bellatti said on July 15th, 2009

      I like to use it with Asian-inspired salads.

    Leave a Reply


    1. Quick & Healthy Recipes: Spicy Peanut-Cilantro Dressing | Small Bites - Free Recipes
    2. Good Recipes » Blog Archive » Quick & Healthy Recipes: Spicy Peanut-Cilantro Dressing | Small Bites