buy filemaker 5.5 buy microsoft powerpoint 2007 uk purchase filemaker server cheapest autocad lt 2011 upgrade purchase autocad 2011 best price nero 9 full version buy microsoft project 2003 online used rosetta stone programs buy microsoft office 2011 online adobe photoshop cs5 military discount windows 2003 datacenter licensing best price corel paintshop photo pro x3 buy ilife 11 online buy microsoft windows xp home edition price of ms outlook in india
  • how to buy windows 7 64 bit best buy dragon naturallyspeaking 11 premium cheap office outlook 2007 buying matlab mac purchase wordperfect 2002 purchase microsoft office 2010 professional plus windows xp home oem price cheap quicken 2011 premier best price microsoft expression web buy outlook for windows 7 buy cs4 indesign buy win xp pro activation price of powerpoint 2010 price of word 2010 buy ms project standard 2003

  • Soy Followup

    28_tofu_lgl2The folks at Men’s Health can’t seem to make up their mind.

    As discussed on Small Bites a few days ago, their latest issue featured a pathetically — and blatantly — biased, much-ado-about-nothing, one-sided article that blasted soy as an unhealthy, feminizing food that has no place in any man’s diet. Editor David Zinczenko even described soy as “a bland threat to manhood” in his monthly note to readers.

    Yet, as Small Bites reader Corey Clark discovered while browing their website, tofu-based recipes (credited to buff fitness model Gregg Avedon) are recommended as “muscle chow” (as they should!)

    I still stand by my theory that the article in question may simply be a form of alternative advertising by the dairy industry and/or whey protein companies.



    1. Kailey said on May 25th, 2009

      i really wish people would stop bashing soy products – like tofu and tempeh and just give them a try. they are a cheap and excellent source of protein!

    2. Rachelle said on May 25th, 2009

      Thanks for the balance on soy products, Andy. I’ve heard some talk of hormonal effects in women too, which I figured was silly. But is there solid research that says large amounts of soy are unhealthy? For example, would it be healthy to eat daily helpings of soy-based products like tofu, tempeh, soy meat substitutes, and soymilk? (I’m not talking about powdered protein products.)

    Leave a Reply