I’m very excited to debut a new section on Small Bites: “Who Said It?”
Much like the “numbers game” section, this is a two-part post. First, I will share a quote (usually from a popular, best-selling diet book).
Of course, these will not be quotes that are scientifically accurate and make sense, but ones that anger me because they mislead consumers and make mountains out of prairie land.
Then, a few days later, I will reveal who said (or wrote) the quote, and explain my concerns with the message it sends.
We start off with this doozy:
“Vegetables and fruit should not be consumed together, nor milk and meat.”
Answer will be revealed on Thursday!