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Who Said It?

QuestionMarkI’m very excited to debut a new section on Small Bites: “Who Said It?”

Much like the “numbers game” section, this is a two-part post.  First, I will share a quote (usually from a popular, best-selling diet book).

Of course, these will not be quotes that are scientifically accurate and make sense, but ones that anger me because they mislead consumers and make mountains out of prairie land.

Then, a few days later, I will reveal who said (or wrote) the quote, and explain my concerns with the message it sends.

We start off with this doozy:

“Vegetables and fruit should not be consumed together, nor milk and meat.”

Answer will be revealed on Thursday!



  1. Christine said on February 22nd, 2010

    I don’t know who said this but I do know that I have read a lot of poppycock about food combining over the last few years!

  2. Vickie said on February 22nd, 2010

    Is this from one of those blood-type diet books?

  3. Lisa said on February 22nd, 2010

    It sounds like Suzanne Somers – don’t know why, never read her book, but must have heard something…..

  4. Andy Bellatti said on February 23rd, 2010

    Suzanne Somers has certainly hopped on the food combining bandwagon in the past (and one of my food-combining posts has to do with her), but this quote is not from one of her books.

  5. Andy Bellatti said on February 23rd, 2010

    Nope — at least not this particular quote.

  6. susan said on February 23rd, 2010

    Mariah Carey?

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